Reach your weight loss
destination faster

Losing weight isn’t just about a number.
It’s about having the energy and confidence
to live the life you want.

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Special Offer

Lose weight — save money

  • FREE 1 week of HMR weight-loss foods
  • FREE 1 week of in-person group coaching
  • FREE $100 Gift Card after you attend your first class
  • *Fee for medical evalution not included

HMR was ranked by U.S. News & World Report as the
#1 Best Fast Weight-Loss Diet for 2017. Our Lexington, KY, location offers a medically-supervised program that
helps you lose weight quickly while learning the skills
you need to keep it off. See for yourself! 

It’s easy to get started!

Complete the following sections to schedule
your orientation.

JENNY

Lost 100 lbs. in 10 months1

I’m more apt to get out there and participate and want to try new things because I have the confidence that I can do it. I can do
anything now.

1Median weight loss for the Healthy Solutions in-clinic program is 28-37.5 lbs. at 12-26 weeks. J Am Diet Assoc 2009;109:1417-1421;Postgrad Med 2011;123:205-213; Int J Obes 2007;31:1270-1276. HMR paid for travel and wardrobe for a photoshoot.

Join either the Decision-Free or Healthy Solutions plan

Lose weight — save money
  • In-person group coaching and accountability
  • Easy-to-follow with delicious foods
  • Simple lifestyle change ideas, including physical activity strategies
  • Weight loss and long-term weight management phases
  • Medical supervision if appropriate

HMR’s clinically proven plans are designed to help people lose weight quickly while learning the skills they need to keep it off. All plans use HMR foods to reduce food choice decisions.

FREE WEEK OF FOOD and
$100 GIFT CARD after
attending your first free class.

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28-66 lbs.

average clinic weight loss

Results May Vary

Range reflects results from several studies lasting between 12-26 weeks, and included people with a range of starting weights.

Want to learn more? Schedule a free orientation.

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Coaching people for over 30 years

Find out more about HMR coaching.

About HMR

The HMR Program in Cooperation with the University of Kentucky has been helping people in the Lexington area for almost 30 years. Our highly supportive staff of health educators, nurses, and physicians are here to support you through every step of your weight-loss journey.

The Medical Director of our program is L. Raymond Reynolds, M.D., F.A.C.P., F.A.C.E., E.C.N.U. Dr. Reynolds, Professor of Internal Medicine at the Division of Endocrinology, is board certified in Internal Medicine, Endocrinology and Metabolism. He practices medicine at both the UK Medical Center and VA Medical Center in Lexington, Kentucky. Dr. Reynolds has been with the HMR Program for Weight Management™ since 1999 and is Co-Chairman of the HMR Medical Advisory Board. We all look forward to working with you and helping you reach your goals!

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KEVIN

Lost 75 lbs. in 52 weeks2

I got my life back. My confidence is at an all-time high. I feel like I can take on the whole world.

2Median weight loss for the Healthy Solutions in-clinic program is 28-37.5 lbs. at 12-26 weeks. J Am Diet Assoc 2009;109:1417-1421;Postgrad Med 2011;123:205-213; Int J Obes 2007;31:1270-1276. HMR paid for Kevin’s travel and wardrobe for a photo shoot and compensated him with HMR products.
Want to learn more? Schedule a free orientation.

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